Friday, April 13, 2007

Top Tips - Gaining Balance


Reactions get quicker with practice. So your ability to balance gets better too, because you react more quickly to shifts of balance. But you don't make big improvements in a stable kayak on flat water. If you want to stretch yourself, try something a little less stable, like a down-river racer, a sprint kayak or a surf ski, or one of the narrower sea kayaks. Try a tippier kayak in choppy water. Try standing in your kayak. Ultimately being able to balance a kayak in a relaxed way is less to do with tight thigh-braces and a lot of grip, it's more about letting go completely with your knees, relaxing your body, maintaining power on your blade and keeping contact with your kayak through your feet and seat. Keep your weight focussed on a narrow line down the center of your kayak, and let your weight shift sideways from your middle while your head stays above your seat. If you try to grip tightly in a tippy kayak you'll wobble like crazy. Keep your knees together, relax, and you'll balance more easily.

Source: Nigel Foster

Wednesday, April 11, 2007

Marine Code for Sea Kayaking

The WCA in collaboration with the RSPB and Pembrokeshire Coast National Park Authority have produced the following guidance which should be read if you are taking to the sea to enjoy the British coastline.


One of the joys of kayaking on the sea is the freedom to view wildlife in its natural habitat. However, kayakers have a responsibility to develop an understanding of the needs of wildlife in order to minimise any negative impact. It is recommended that paddlers explore the marine environment in small groups both for safety, and to minimise wildlife disturbance / environmental impacts.


Seabirds:
From the 1st of March to the 31st of July is a particularly sensitive time as birds come ashore to nest. Particularly sensitive sites are steep cliffs and zawns. Many (but not all) of the sensitive sites are clearly marked on the Pembrokeshire Marine Code Maps .

Please follow the Pembrokeshire Seabird Code of Conduct:

• Plan trips carefully and with respect to Site Specific Access Restrictions.
• Observe bird’s reactions from a distance.
• Never approach closer than 10m.
Auks (guillemots, razorbills) incubate eggs on their feet; if they fly off ledges in a panic their eggs are dislodged and destroyed. On open water you may encounter ‘rafts’ of sea birds. Avoid causing disturbance to rafting birds as they may regurgitate food meant for their young / take flight during valuable resting time.


Seals:
Seals haul out to pup on open beaches, and on beaches at the back of caves in Pembrokeshire mainly from August to the end of November. Therefore, unless in an emergency, landing on seal pupping beaches is restricted during these times. Please also avoid landing where there are seal pups or large gatherings of animals at any other time of year.

Particular sites of high density are on Pembrokeshire’s many offshore islands and north of St. David’s Head. Many (but not all) of the sensitive sites are clearly marked on the Pembrokeshire Marine Code Maps .

• Do not land on seal pupping beaches from August to the end of November.
• Avoid creeping up on seals or approaching seals bow on.
• Allow seals an escape route.
• Do not disturb mothers nursing pups. Adult females often rest in the water about 10-30m from the shore & their pup - never paddle between the female & the pup.
• For the sake of your safety and for the health of the seals themselves do not seek to swim with, touch or feed seals.
• Limit observation time to 10 minutes then move on.


Cetaceans:
On encountering cetaceans
• Continue on your intended route as this will present predictable movements.
• Allow groups of cetaceans to remain together.
• Leave cetaceans with young alone.
• Always allow cetaceans an escape route and avoid boxing them in.
• Leave if you notice any signs of disturbance.


Further information and advice is available from the Activities Liaison Officer on 01646 696134 or 07977939325 and on the Marine Code Website.

Monday, April 09, 2007

Monday Morning Wave


Photo: David Pu'u

Women are naturally jealous of other women...
They try to separate us from them...
They say choose the ocean or choose me...
But they forget the ocean... she can be jealous too...
And when she is jealous she comes to me...
so appealing so intoxicating....
she is my first love... let us be.


- Bear Woznick -

Hey, it's Monday! Wake up and taste life as it should be! Dave Hopkins tries a slice of California gold, Ventura.