Wednesday, February 18, 2015

Simplifying The Roll - March 28 & April 11, Anglesey

Date: March 28 & April 11, 2015

Location: Anglesey, Wales

Meeting Point: Summit To Sea, Valley.

Class: Simplifying The Roll.

Coaches: Helen Wilson and Mark Tozer are both accomplished paddlers and frequent guest coaches at symposia and kayaking events across the U.S., Europe and the rest of the world. They are based out of Northern California, where they offer coaching and trips through their business, Greenland or Bust -

Overview: The techniques examined in this class can be used with any type of paddle and any type of kayak. The class will move through a steady progression of on-land exercises, in-water activities as well as boat-based practice. Topics that can be covered include first rolls, other-side rolls, layback paddle rolls, forward finish paddle rolls, norsaq rolls, hand rolls and beyond. Participants will receive individualised coaching during the class, and a personalised action plan at the end.

Class 1: 09.00 – 12.30 Saturday March 28 / April 11

Class 2: 13.30 – 17.00 Saturday March 28 / April 11

Cost: Each class costs £60 and if you choose to book both sessions you will receive a £20 discount.

You also have the option to purchase a copy of the DVD “Simplifying The Roll with Helen Wilson" at the reduced price of £15 when you book a class.

Prerequisites: This is a multi-level class and is open to paddlers of all abilities.

Equipment: Full immersion gear is required plus own boat and paddle. No need to be a Greenland kayaker but we hope to have paddles available for participants to try if they wish.

Booking: For more information please contact or to book a place contact Helen and Mark at Greenland or Bust -

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