Wednesday, December 23, 2009

Kayak Essentials

Kayaking Essentials - Core Fundamentals for Advanced Performance has been produced by Nick Cunliffe and Matt Giblin, both established and seasoned BCU coaches. It was filmed in a variety of locations throughout North Wales

Within the DVD Nick and Matt focus on the core fundamentals of effective paddling – the principles of power transfer, connection, posture and feel that underpin advanced performance

They begin by building solid foundations on flat water before moving towards the application of these fundamental skills on white water, sea and surf thus demonstrating the basis of effective performance

Key skills include:

• Core fundamentals

• Forward paddling technique

• Turning and steering skills

• Balancing and bracing

Kayak Essentials is destined to become a 'must have' resource for coaches as well paddlers of all abilities and will be released in 2010

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